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Middle School - toward a healthy future: Wellness Education in middle school!



A wellness lifestyle in middle school contributes to the physical and mental development of young people. Adopting balanced eating habits, regular physical activity, and effective stress management helps children develop comprehensive well-being that will positively impact their future choices.
Fill out the form to download the materials for young students!

  • Wellness Lifestyle Pyramid 11-14 years

  • Active Breaks 11-14 years

  • Movement Diary 10-14 years

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